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Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, and families who seek clarity, balance, insight, and self-acceptance. Individual and family psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT) Cognitive Processing Therapy, mindfulness, s ...

Gender and sexual identity issues can take over your life. You may feel at war with yourself. You may experience extreme conflict with your body and feel detached. Your mind and body are in constant conflict. You don’t feel acceptance in relationships. You are trying your best to keep it together. However, you are constantly feeling the social pressures ...

MFT-I

Regina Bright graduated from Troy State University in 2004 with a Master's degree in Counseling Psychology. After attaining her license, she became a Licensed Mental Health Counselor working with all populations: children, teens, adults, couples, families, and geriatrics. She then attended The Sex Therapy Training Institute and became a Board Certified ...

I am an experienced licensed therapist in the states of California and Oregon working with individuals, couples and families. As a specialist in sexual compulsivity and avoidance as well as, partner trauma, I have a particular interest in attachment and intimacy disorders and ultimately, the integration of authentic Self. I like to say and hold true: ...